Friday, 3 February 2017

Why Kegel Exercises Should Form Part of Your Fitness Regime – And Why They’re Probably Not!

New gym memberships are at an annual high. Fitness classes are rammed. The joggers are out, and the supermarkets are pushing healthy eating options. It’s that time of year!
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Thursday, 2 February 2017

Monday, 30 January 2017

Dermalogica Daily Cleansing Shampoo and Daily Conditioning Rinse


I try to avoid washing my hair more than twice a week. It’s one bit of my beauty routine that I hate. My hair is long and takes forever to dry, even with a nifty drier. I find the whole rigmarole of washing and drying a total faff!

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Friday, 27 January 2017

The Dr Russo Clinical Facial – and a Pep Talk on Sun Protection


Facials might be considered a luxury but there are times when a treat for self can be just the tonic. And by choosing your therapist wisely, you can also go home armed with a heap of knowledge that adds to the value of the whole experience.

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Tuesday, 24 January 2017

Tria Beauty Hair Removal Laser: Better than IPL? - The Conclusion


One thing I have learnt from using lots of different home beauty devices over the years, is the need for planning, persistence and patience.

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Friday, 20 January 2017

The Savannah Miller X Bagsy Collection – Full Range Review, Swatches, Looks + Hot Picks


Stowable make-up is something I need in my life. I don’t pack light. The size of my bag makes no odds; big or small it’s always rammed and fit to burst.

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Tuesday, 17 January 2017

My Top 10 Beauty and Fitness Discoveries of 2016

Whatever my general thoughts are of 2016, they are one of positive change for my blog.

2016 was a pivotal year. Over the past 12 months I've unveiled a new look and feel to the blog, and widened the editorial remit to better reflect how I now approach the care of my skin, ie it's as much about the amount of exercise I do and the food I eat as it is about the topical creams I put on my face and the beauty devices I use.

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